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  • annex naturopathic logo color
  • About
    • About Our Team
    • What is Naturopathic Medicine
    • What is Classical Osteopathy
  • Solutions
    • Allergies
    • Cardiometabolic Health
    • Cardiovascular Conditions
    • Children’s Health
    • Chronic Fatigue & Stress
    • Digestive Health
    • Thyroid Disorders
    • Immune System Health
    • Men’s Health
    • Musculoskeletal Health
    • Skin Conditions
    • Sleep Disorders
    • Vaginal Health
    • Women’s Health
  • Services
    • Acupuncture
    • Bio-identical Hormone Replacement Therapy
    • Detox Plans
    • Functional Diagnostic Testing
    • Naturopathic Consultation
    • B12 Injections
    • Virtual Online Naturopathic Consultations
  • Resources
    • Fees
    • FAQ
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Toxic Burden Hormonal and Metabolic Disruption from Environmental Toxins | Annex Naturopathic Clinic | Toronto Naturopathic Doctors

Toxic Burden: Hormonal and Metabolic Disruption from Environmental Toxins

By:
Marnie Luck
Last Updated: August 10, 2022
Article contents

Chemicals in the environment, called endocrine disruptors, can interact with and change the way our body’s hormones naturally function.

Hormone disruption can manifest in a variety of signs and symptoms including:

• Obesity and difficulty losing weight.
• Sleep disturbances.
• Elevated blood sugar.
• Thyroid dysfunction.
• Dysregulated cortisol levels.
• Menstrual irregularities (Endometriosis, PCOS).

Where do “Endocrine Disruptors” come from?

Toxins, xenoestrogens, and other chemicals come from a variety of sources:

• Plastic food and beverage containers.
• The lining of canned foods.
• Non-organic foods.
• Highly processed foods.

Vegetables that help with environmental toxins | Annex Naturopathic Clinic | Toronto Naturopathic Doctors

What are Xenoestrogens?

Xenoestrogens are synthetic natural compounds that imitate estrogens, often exerting a strong effect on estrogen receptors.

Xenoestrogens include:

• PBCs.
• BPAs.
• Phalates.

How can you reduce your exposure to endocrine disruptors?

• Don’t microwave plastic containers.
• Use natural make-up and skincare products.
• Drink filtered water.
• Buy organic whenever possible.
• Avoid GMO foods.
• Eliminate/Reduce the consumption of foods from cans.

For most of us, it is impossible to completely eliminate exposure to chemicals that disrupt our metabolism and hormones.

In addition to reducing exposure, there are various actions you can take to eliminate toxic burden from your body.

How can you support the elimination of toxins from your body?

• Seek naturopathic assessment and treatment.
• Support the liver – our liver is responsible for processing toxic compounds. Targeted herbal and nutritional treatment can effectively enhance liver function.
• Increase fibre – fibre from food and supplements prevents the absorption of toxins from our gut.

If you’re curious to learn more about this subject or would like to consult with one of our NDs feel free to book a visit or contact us.

Yours in Health,

Annex Naturopathic Clinic
800 Bathurst St Suite 301,
Toronto, ON M5R 3M8

–https://goo.gl/maps/uVRBvcyoUa62

Annex Naturopathic Clinic is a clinic in Toronto that offers integrative healthcare solutions from experienced practitioners.

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Annex Naturopathic Clinic
(416) 527-3036
800 Bathurst Street, Suite 301,
Toronto ON M5R 3M8

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