History Of Acupuncture
Acupuncture is arguably the oldest form of medicine still in practice today.
The earliest manual on acupuncture is called the Huangdi Neijing, or Esoteric Scripture of the Yellow Emperor, and it dates back to around the year 150 BCE. There are older examples of what might have been acupuncture, however, that go back more than 5000 years.
Modern acupuncture rose and fell in popularity in China over the centuries, but it wasn’t until Richard Nixon opened up relations with China that it started to gain footing here in North America.
Today, acupuncture is practiced around the world. There’s a growing body of scientific research showing its benefits for a wide range of different health conditions.
Naturopathic doctors in Canada are all trained in the safe use of acupuncture.
How Does Acupuncture Work?
From a neurophysical point of view, acupuncture activates your body’s natural healing mechanisms. It does this through stimulating the flow of energy through the meridianal channels of your body.
These meridians correspond with specific organs and other systems in your body. When we increase the energy flow of these channels, we can increase blood flow to these systems. This can help you establish a healthier nervous and endocrine system, improve your immune function, and restore overall balance in your body.
Acupuncture can be used as a supportive treatment for many different conditions, including; chronic pain, stress & anxiety, digestive health, fertility, labour induction and much more.
What To Expect At An Acupuncture Treatment
If you’ve never experienced acupuncture before, it can seem a little scary – especially if you have a fear of needles.
But it’s not as bad as it looks. In fact, many people find the process relaxing.
During your first session, you’ll sit down with one of the naturopathic doctors here at Annex Naturopathic. You and your naturopath will go through a thorough assessment of your current state of health, as well as your health history.
This assessment may include:
- Current symptoms you’re facing
- Past treatments (naturopathic or otherwise)
- Past injuries
- Past surgeries
- Diet
- Digestive health
- Sleep patterns
- Emotional well-being
If it seems like you may benefit from acupuncture, your naturopath will discuss what that experience will look like, including any potential risks or side effects.
Depending on where your specific complaints are, acupuncture treatments can last anywhere from 30-60 minutes. Your naturopath will discuss specifics with you, so you can make the right decision for your health.
As for the needles themselves – don’t worry. They’re far smaller than a hypodermic needle, and they only pierce your skin far enough to be held in place. Many people say the experience is entirely painless, and those who do feel pain say it’s quite minor.
But most importantly, people also describe acupuncture treatments as relaxing, as though they’re floating. It’s not unheard of for someone to be so relaxed during treatment that they fall asleep altogether.
